Category: Uncategorized
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What Does a Pediatric Physical Therapist Actually Do for Babies?
If you’ve never heard of a baby going to physical therapy, you’re not alone! I have adult patients in the clinic all the time that ask why a baby would need to come to physical therapy. But yes—pediatric physical therapists work with infants all the time! From birth to the first steps, we’re here to…
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Toe Walking: Is It a Phase or a Flag?
Toe walking is something that brings families into the clinic to see me quite often. For some, toe walking can look cute, but it’s something parents often wonder and worry about—especially if it sticks around past the toddler stage. Occasional toe walking is normal during early walking stages. Many toddlers experiment with different movement patterns…
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Is My Baby Hitting Their Milestones?
(Spoiler: Every Baby’s Timeline Is Unique!) One of the biggest concerns I hear as a Pediatric Physical Therapist is: “Should my baby be doing this by now?” Whether we’re talking about rolling, crawling, or just holding their head up—every parent wants to know their baby is on the right track. Although there is a general…
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Is My Toddler Clumsy or Just Learning?
When we all learn new motor skills, we’re a little more uncoordinated. The same holds true for toddlers, and just think about how much they’re learning at this age! They sometimes seemingly trip over nothing, fall flat mid-run, and sometimes fall down for no reason at all. So, is it normal clumsiness—or something to watch?…
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Tummy Time Tips for Tired Parents (and Tired Babies!)
If the words “tummy time” make you feel stressed, you’re not alone. Some newborns don’t mind tummy time and others act like it’s the most offensive thing ever invented! No matter which way your baby is, tummy time is super important for so many different reasons, and it’s a must to start it early, even…
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Wobbly Walkers: When to Worry (and When to Cheer!)
Walking is a big milestone. It requires strength, balance, coordination, and confidence—and every child puts those pieces together at their own pace. If your toddler is still crawling at 15 months and not really taking steps, take a breath—you’re not alone. Some toddlers are later walkers, and there are many ways that you can help…
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Potty Training Essentials: What You’ll Actually Need
Potty training is a milestone of both parenting as well as of childhood. Whether you choose to do Infant Potty Training (Be sure to read my book, Infant Potty Training: Yes, It’s Possible!), potty train your toddler or wait until your child is preschool age, it’s always an adventure 😉 I chose to do Infant…
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Infant Potty Training: Yes, It’s Possible!
I did Infant Potty Training with two of my children, and it was one of the most amazing decisions that I made during those early parenting years. Both of my boys were potty trained, day and night, by 8-months-old. Crazy, right?! But totally possible! So many of my friends and family told me that I…
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Let’s Play Outside! My Favorite Outdoor Toys for Ages 1-5
I love this age group, and I love the wide variety of great outdoor toys available for them! It’s so hard to narrow this list down, but I tried my best! So here is a list of some of my most favorite and most highly recommended toys for kiddos ages 1-5. Enjoy, and get those…
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Unlocking Growth: How Outdoor Play Boosts Physical Development in Toddlers and Preschoolers
Incorporating regular outdoor play into a child’s routine is a simple but powerful way to support their physical, sensory, cognitive, and motor development—benefits that will last a lifetime, for all of us!